Welcome to the HCT Blog
Relationship resources and tips
Should You Stay If Your Partner Won’t Change? How Individual Therapy Can Help You Know
Wondering if you should stay or go when your partner won’t change? Learn how Emotionally Focused Therapy (EFT) and individual therapy can help you understand your relationship cycle, know your role, and find clarity, even if your partner won’t come to therapy with you.
Loving Someone With Anxiety or Addiction? Why Individual Therapy May Be the Best Next Step
Feel frustrated that your partner won’t go to therapy? Learn how individual therapy can help you cope, connect, and set healthy boundaries, even if they never join you.
The Power of Scheduled Intimacy to Enhance Connection
Discover how scheduling sex can benefit your relationship by rekindling intimacy, fostering emotional connection, and managing life's demands. Explore practical tips for busy couples to prioritize their romantic lives and reignite passion, ensuring a fulfilling and harmonious partnership.